About Helen
Helen Monroe lives in the Midwest with her husband, their two adult children (mostly), and a very old Labrador named Biscuit.
After twenty years in communications and eight running her own interior design business, she sold the company to write — driven by two seasons no one warned her about: perimenopause and the empty nest.
Her journals are warm, honest, and practical. No toxic positivity. No jargon. Just room to write it all down — because she believes no woman should go through either chapter pretending everything is fine.
— Helen